{"id":328,"date":"2021-01-18T10:02:00","date_gmt":"2021-01-18T01:02:00","guid":{"rendered":"https:\/\/mindfullness.texthosting.net\/?p=328"},"modified":"2021-05-26T22:21:07","modified_gmt":"2021-05-26T13:21:07","slug":"lesson4-6-%e3%81%84%e3%82%8d%e3%81%84%e3%82%8d%e3%81%aa%e3%83%9e%e3%82%a4%e3%83%b3%e3%83%89%e3%83%95%e3%83%ab%e3%83%8d%e3%82%b9%e7%9e%91%e6%83%b3%e6%b3%95%e3%80%9c%e8%81%9e%e3%81%8f%e3%83%bb%e8%a6%8b","status":"publish","type":"post","link":"https:\/\/mindfullness.texthosting.net\/?p=328","title":{"rendered":"Lesson4-6 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class=\"wp-image-461\" srcset=\"https:\/\/mindfullness.texthosting.net\/wp-content\/uploads\/2021\/01\/shutterstock_534587998-1024x683.jpg 1024w, https:\/\/mindfullness.texthosting.net\/wp-content\/uploads\/2021\/01\/shutterstock_534587998-300x200.jpg 300w, https:\/\/mindfullness.texthosting.net\/wp-content\/uploads\/2021\/01\/shutterstock_534587998-768x512.jpg 768w, https:\/\/mindfullness.texthosting.net\/wp-content\/uploads\/2021\/01\/shutterstock_534587998-1536x1024.jpg 1536w, https:\/\/mindfullness.texthosting.net\/wp-content\/uploads\/2021\/01\/shutterstock_534587998-2048x1365.jpg 2048w, https:\/\/mindfullness.texthosting.net\/wp-content\/uploads\/2021\/01\/shutterstock_534587998-624x416.jpg 624w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" 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class=\"has-inline-color has-luminous-vivid-orange-color\">\u97f3\u3092\u805e\u304f\u7791\u60f3\u306f\u3001\u805e\u3044\u3066\u3044\u308b\u3060\u3051\u3067\u4e00\u77ac\u4e00\u77ac\u306b\u5165\u308a\u8fbc\u3081\u308b\u306e\u3067\u3001\u5fc3\u3092\u9759\u3081\u308b\u306e\u306b\u3068\u3066\u3082\u5f79\u7acb\u3061\u307e\u3059\u3002<\/span><\/strong><\/p>\n\n\n\n<h3>\u97f3\u3092\u805e\u304f\u7791\u60f3\u3092\u59cb\u3081\u3088\u3046<\/h3>\n\n\n\n<p>\u5fc3\u304c\u4f11\u307e\u308b\u5834\u6240\u306b\u884c\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u5bb6\u3067\u3082\u826f\u3044\u3067\u3059\u304c\u3001\u4eca\u3084\u3063\u3066\u3044\u308b\u4f5c\u696d\u306f\u4e2d\u65ad\u3055\u305b\u3001\u624b\u3092\u4f11\u3081\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3067\u306f\u3001\u59cb\u3081\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<blockquote class=\"wp-block-quote\"><p><strong>\u5468\u308a\u306e\u300c\u97f3\u300d\u306b\u610f\u8b58\u3092\u96c6\u4e2d\u3055\u305b\u307e\u3059\u3002<\/strong><\/p><p><strong>\u98a8\u306e\u97f3\u3001\u9ce5\u306e\u58f0\u3001\u4eba\u304c\u8a71\u3059\u58f0\u306a\u3069\u3001\u3044\u308d\u3044\u308d\u306a\u97f3\u304c\u805e\u3053\u3048\u307e\u3059\u304b\u3002<\/strong><\/p><p><strong>\u4e00\u3064\u4e00\u3064\u306e\u97f3\u306b\u8033\u3092\u3059\u307e\u305b\u307e\u3059\u3002<\/strong><\/p><p><strong>\u805e\u3053\u3048\u308b\u97f3\u306b\u5bfe\u3057\u3001\u300c\u6c17\u5206\u304c\u826f\u304f\u306a\u308b\u300d\u300c\u6c17\u5206\u304c\u60aa\u304f\u306a\u308b\u300d\u300c\u3046\u308b\u3055\u3044\u300d\u306a\u3069\u3068\u3001\u8a55\u4fa1\u3092\u3057\u307e\u305b\u3093\u3002<\/strong><\/p><p><strong>\u305f\u3060\u3001\u3042\u308b\u304c\u307e\u307e\u306e\u97f3\u3092\u805e\u304d\u307e\u3059\u3002<\/strong><\/p><p><strong>\u805e\u3053\u3048\u308b\u97f3\u3059\u3079\u3066\u3092\u805e\u3044\u305f\u3089\u3001\u6ce8\u610f\u306e\u5bfe\u8c61\u3092\u5909\u3048\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/strong><\/p><p><strong>\u805e\u3053\u3048\u308b\u97f3\u306e\u4e2d\u304b\u3089\u3001\u4f55\u304b\u4e00\u3064\u97f3\u3092\u9078\u3093\u3067\u3001\u305d\u306e\u97f3\u306b\u96c6\u4e2d\u3057\u307e\u3059\u3002<\/strong><\/p><\/blockquote>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<p>\u9060\u304f\u306e\u97f3\u3084\u3001\u304b\u3059\u304b\u306b\u805e\u3053\u3048\u308b\u97f3\u3092\u805e\u304f\u3068\u304d\u306f\u7279\u306b\u3001\u5fc3\u3092\u9759\u3081\u3066\u805e\u304b\u306a\u3044\u3068\u96c6\u4e2d\u3067\u304d\u306a\u3044\u3082\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u4e00\u65e5\u4e2d\u4ed5\u4e8b\u3092\u3057\u3066\u75b2\u308c\u305f\u3068\u304d\u3084\u3001\u982d\u3092\u4f7f\u3044\u3059\u304e\u3066\u3044\u308b\u306a\u3068\u611f\u3058\u305f\u3068\u304d\u306f\u3001\u624b\u3092\u4f11\u3081\u3066\u3053\u306e\u300c\u805e\u304f\u7791\u60f3\u300d\u3092\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<br><br><strong><span class=\"has-inline-color has-luminous-vivid-orange-color\">\u6570\u5206\u3067\u3082\u982d\u304c\u3059\u3063\u304d\u308a\u3057\u3066\u3001\u5fc3\u3082\u4f11\u307e\u308a\u307e\u3059\u3002<\/span><\/strong><\/p>\n\n\n\n<h2>\u898b\u308b\u7791\u60f3<\/h2>\n\n\n\n<p>\u6b21\u306f\u3001\u300c\u898b\u308b\u7791\u60f3\u300d\u306b\u3064\u3044\u3066\u5b66\u3073\u307e\u3057\u3087\u3046\u3002<br><br>\u898b\u308b\u7791\u60f3\u3082\u3001\u65e5\u5e38\u306e\u3061\u3087\u3063\u3068\u3057\u305f\u6642\u9593\u306b\u53d6\u308a\u7d44\u3080\u3053\u3068\u304c\u3067\u304d\u308b\u30de\u30a4\u30f3\u30c9\u30d5\u30eb\u30cd\u30b9\u7791\u60f3\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u898b\u308b\u5bfe\u8c61\u306f\u4f55\u3067\u3082\u304b\u307e\u3044\u307e\u305b\u3093\u3002<br>\u304a\u3059\u3059\u3081\u306f\u3001\u6728\u3067\u3059\u3002<br>\u5168\u304f\u52d5\u304b\u306a\u3044\u5bfe\u8c61\u7269\u3088\u308a\u3082\u3001\u98a8\u306b\u63fa\u3089\u308c\u3066\u5c11\u3057\u52d5\u304d\u304c\u3042\u308b\u6728\u306e\u3088\u3046\u306a\u5bfe\u8c61\u7269\u306e\u307b\u3046\u304c\u3001\u96c6\u4e2d\u3057\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img width=\"1024\" height=\"708\" src=\"https:\/\/mindfullness.texthosting.net\/wp-content\/uploads\/2021\/01\/shutterstock_1713932143-1024x708.jpg\" alt=\"\" class=\"wp-image-442\" srcset=\"https:\/\/mindfullness.texthosting.net\/wp-content\/uploads\/2021\/01\/shutterstock_1713932143-1024x708.jpg 1024w, https:\/\/mindfullness.texthosting.net\/wp-content\/uploads\/2021\/01\/shutterstock_1713932143-300x207.jpg 300w, https:\/\/mindfullness.texthosting.net\/wp-content\/uploads\/2021\/01\/shutterstock_1713932143-768x531.jpg 768w, https:\/\/mindfullness.texthosting.net\/wp-content\/uploads\/2021\/01\/shutterstock_1713932143-1536x1062.jpg 1536w, https:\/\/mindfullness.texthosting.net\/wp-content\/uploads\/2021\/01\/shutterstock_1713932143-2048x1416.jpg 2048w, https:\/\/mindfullness.texthosting.net\/wp-content\/uploads\/2021\/01\/shutterstock_1713932143-624x432.jpg 624w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" 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