{"id":482,"date":"2021-01-22T10:28:22","date_gmt":"2021-01-22T01:28:22","guid":{"rendered":"https:\/\/mindfullness.texthosting.net\/?p=482"},"modified":"2021-05-28T23:31:40","modified_gmt":"2021-05-28T14:31:40","slug":"lesson4-3-%e3%81%84%e3%82%8d%e3%81%84%e3%82%8d%e3%81%aa%e3%83%9e%e3%82%a4%e3%83%b3%e3%83%89%e3%83%95%e3%83%ab%e3%83%8d%e3%82%b9%e7%9e%91%e6%83%b3%e6%b3%95%e3%80%9c%e3%83%9c%e3%83%87%e3%82%a3%e3%83%bc","status":"publish","type":"post","link":"https:\/\/mindfullness.texthosting.net\/?p=482","title":{"rendered":"Lesson4-3 \u3044\u308d\u3044\u308d\u306a\u30de\u30a4\u30f3\u30c9\u30d5\u30eb\u30cd\u30b9\u7791\u60f3\u6cd5\u301c\u30dc\u30c7\u30a3\u30fc\u30fb\u30b9\u30ad\u30e3\u30f32\u301c"},"content":{"rendered":"\n<h1>\u30dc\u30c7\u30a3\u30fc\u30fb\u30b9\u30ad\u30e3\u30f3\uff082\uff09<\/h1>\n\n\n\n<p>\u524d\u56de\u306e\u30bb\u30af\u30b7\u30e7\u30f3\u3067\u306f\u3001\u30dc\u30c7\u30a3\u30fc\u30fb\u30b9\u30ad\u30e3\u30f3\u306e\u53d6\u308a\u7d44\u307f\u65b9\u306b\u3064\u3044\u3066\u5b66\u3073\u307e\u3057\u305f\u3002\u3053\u306e\u30bb\u30af\u30b7\u30e7\u30f3\u3067\u306f\u3001\u30dc\u30c7\u30a3\u30fc\u30fb\u30b9\u30ad\u30e3\u30f3\u306e\u52b9\u679c\u3084\u3001\u53d6\u308a\u7d44\u3080\u3068\u304d\u306e\u5fc3\u69cb\u3048\u3001\u3046\u307e\u304f\u3067\u304d\u306a\u3044\u3068\u304d\u306e\u5bfe\u51e6\u6cd5\u306a\u3069\u3092\u3055\u3089\u306b\u5b66\u3093\u3067\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img width=\"1024\" height=\"683\" src=\"https:\/\/mindfullness.texthosting.net\/wp-content\/uploads\/2021\/01\/shutterstock_1660411597-1-1024x683.jpg\" alt=\"\" class=\"wp-image-510\" srcset=\"https:\/\/mindfullness.texthosting.net\/wp-content\/uploads\/2021\/01\/shutterstock_1660411597-1-1024x683.jpg 1024w, https:\/\/mindfullness.texthosting.net\/wp-content\/uploads\/2021\/01\/shutterstock_1660411597-1-300x200.jpg 300w, https:\/\/mindfullness.texthosting.net\/wp-content\/uploads\/2021\/01\/shutterstock_1660411597-1-768x512.jpg 768w, https:\/\/mindfullness.texthosting.net\/wp-content\/uploads\/2021\/01\/shutterstock_1660411597-1-1536x1024.jpg 1536w, https:\/\/mindfullness.texthosting.net\/wp-content\/uploads\/2021\/01\/shutterstock_1660411597-1-2048x1365.jpg 2048w, https:\/\/mindfullness.texthosting.net\/wp-content\/uploads\/2021\/01\/shutterstock_1660411597-1-624x416.jpg 624w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2>\u30dc\u30c7\u30a3\u30fc\u30fb\u30b9\u30ad\u30e3\u30f3\u3067\u5927\u5207\u306a\u3053\u3068<\/h2>\n\n\n\n<p>\u30dc\u30c7\u30a4\u30fc\u30fb\u30b9\u30ad\u30e3\u30f3\u306f\u3001<strong><span class=\"has-inline-color has-luminous-vivid-orange-color\">\u6162\u6027\u7684\u306a\u75db\u307f\u3084\u3001\u30b9\u30c8\u30ec\u30b9\u3092\u548c\u3089\u3052\u308b\u3001\u7652\u3057\u306e\u52b9\u679c\u304c\u3042\u308a\u307e\u3059<\/span><\/strong>\u3002<br>\u5404\u90e8\u4f4d\u306b\u3042\u308b\u30b9\u30c8\u30ec\u30b9\u3084\u7dca\u5f35\u30fb\u75db\u307f\u3092\u3001\u547c\u5438\u3068\u3068\u3082\u306b\u4f53\u306e\u5916\u5074\u306b\u9003\u304c\u3057\u3066\u304f\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u5fc3\u304c\u3055\u307e\u3088\u3044\u51fa\u3057\u305f\u3089\u3001\u518d\u3073\u6ce8\u610f\u3092\u5404\u90e8\u4f4d\u306b\u623b\u3059\u305f\u3081\u3001<strong><span class=\"has-inline-color has-luminous-vivid-orange-color\">\u7e70\u308a\u8fd4\u3057\u304a\u3053\u306a\u3046\u3053\u3068\u3067\u96c6\u4e2d\u529b\u3082\u9ad8\u307e\u308a\u307e\u3059<\/span><\/strong>\u3002<\/p>\n\n\n\n<p>\u4f53\u306e\u5404\u90e8\u4f4d\u306b\u6ce8\u610f\u3092\u96c6\u4e2d\u3059\u308b\u3053\u3068\u3067\u3001\u305d\u308c\u305e\u308c\u306e\u90e8\u4f4d\u3067\u611f\u3058\u308b\u611f\u899a\u3092\u4f53\u9a13\u3059\u308b\u3053\u3068\u3082\u3067\u304d\u307e\u3059\u3002<br>\u3053\u306e\u3088\u3046\u306b\u3057\u3066\u81ea\u5206\u304c\u96c6\u4e2d\u3057\u305f\u3044\u3068\u3053\u308d\u306b\u96c6\u4e2d\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u3088\u3046\u306b\u306a\u308b\u3068\u3001\u81ea\u5206\u81ea\u8eab\u3067\u4f53\u3092\u7652\u3059\u80fd\u529b\u304c\u9ad8\u307e\u3063\u3066\u3044\u304f\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3057\u304b\u3057\u3001\u3053\u306e\u3088\u3046\u306a\u52b9\u679c\u3092\u77e5\u3063\u3066\u3057\u307e\u3046\u3068\u3001<br>\u30dc\u30c7\u30a3\u30fc\u30fb\u30b9\u30ad\u30e3\u30f3\u7791\u60f3\u3092\u3057\u3066\u3044\u308b\u3068\u304d\u3001<br>\u305d\u306e\u52b9\u679c\u306b\u671f\u5f85\u3059\u308b\u3042\u307e\u308a\u7121\u7406\u306b\u30ea\u30e9\u30c3\u30af\u30b9\u3057\u3088\u3046\u3068\u3057\u305f\u308a\u3001\u3046\u307e\u304f\u3067\u304d\u306a\u304f\u3066\u7126\u3063\u3066\u3057\u307e\u3046\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u30dc\u30c7\u30a3\u30fc\u30fb\u30b9\u30ad\u30e3\u30f3\u306b\u306f\u3055\u307e\u3056\u307e\u306a\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u304c\u3001<strong><span class=\"has-inline-color has-luminous-vivid-orange-color\">\u7791\u60f3\u4e2d\u306f\u4e00\u65e6\u305d\u306e\u3053\u3068\u306f\u5fd8\u308c\u3001\u3042\u304f\u307e\u3067\u4f53\u306e\u5404\u90e8\u4f4d\u306b\u96c6\u4e2d\u3059\u308b<\/span><\/strong>\u3088\u3046\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u3002<br>\u96c6\u4e2d\u3059\u308b\u3053\u3068\u3067\u611f\u3058\u308b\u4f53\u306e\u5404\u90e8\u4f4d\u306e\u611f\u899a\u3092\u3042\u308a\u306e\u307e\u307e\u306b\u53d7\u3051\u5165\u308c\u3001\u305d\u306e\u4e00\u77ac\u4e00\u77ac\u306b\u5165\u308a\u8fbc\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h2>\u30dc\u30c7\u30a3\u30fc\u30fb\u30b9\u30ad\u30e3\u30f3\u306b\u96c6\u4e2d\u3067\u304d\u306a\u3044\u3068\u304d<\/h2>\n\n\n\n<p>\u53d6\u308a\u7d44\u3093\u3067\u3044\u304f\u3068\u3001\u30dc\u30c7\u30a3\u30fc\u30fb\u30b9\u30ad\u30e3\u30f3\u306b\u96c6\u4e2d\u3067\u304d\u306a\u3044\u5834\u5408\u304c\u3042\u308b\u3053\u3068\u306b\u6c17\u3065\u304d\u307e\u3059\u3002<br>\u3069\u3046\u3057\u3066\u3082\u96c6\u4e2d\u3067\u304d\u306a\u304b\u3063\u305f\u308a\u3001\u9014\u4e2d\u3067\u5bdd\u3066\u3057\u307e\u3063\u305f\u308a\u3059\u308b\u3053\u3068\u3082\u3042\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u305d\u306e\u3088\u3046\u306a\u3068\u304d\u3082\u3001\u3042\u304d\u3089\u3081\u308b\u3053\u3068\u306f\u3042\u308a\u307e\u305b\u3093\u3002<br>\u60b2\u89b3\u7684\u306b\u306a\u308b\u5fc5\u8981\u3082\u3042\u308a\u307e\u305b\u3093\u3002<br>\u300c\u3067\u304d\u306a\u3044\u81ea\u5206\u300d\u304c\u4eca\u306e\u81ea\u5206\u306a\u306e\u3067\u3001<span class=\"has-inline-color has-luminous-vivid-orange-color\"><strong>\u3042\u308a\u306e\u307e\u307e\u3092\u53d7\u3051\u5165\u308c\u307e\u3057\u3087\u3046<\/strong><\/span>\u3002<\/p>\n\n\n\n<p>\u3053\u306e\u3088\u3046\u306a\u3068\u304d\u3082\u3001\u300c\u3068\u306b\u304b\u304f\u30dc\u30c7\u30a3\u30fc\u30fb\u30b9\u30ad\u30e3\u30f3\u3084\u308d\u3046\u300d\u3068\u3044\u3046\u5f37\u3044\u610f\u5fd7\u3092\u6301\u3063\u3066\u3001\u7d9a\u3051\u307e\u3057\u3087\u3046\u3002<br>\u7d9a\u3051\u308b\u3046\u3061\u306b\u3001\u5fc5\u305a\u3067\u304d\u308b\u3088\u3046\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h2>\u4f53\u306b\u75db\u307f\u304c\u3042\u308b\u3068\u304d<\/h2>\n\n\n\n<p>\u30dc\u30c7\u30a3\u30fc\u30fb\u30b9\u30ad\u30e3\u30f3\u306f\u3001\u4f53\u306b\u75db\u307f\u304c\u3042\u308b\u3068\u304d\u306b\u3001\u75db\u307f\u3092\u3084\u308f\u3089\u3052\u308b\u306e\u306b\u3068\u3066\u3082\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u3002<br>\u3057\u304b\u3057\u3001\u75db\u307f\u304c\u3042\u308b\u3068\u305d\u306e\u90e8\u5206\u306b\u610f\u8b58\u304c\u884c\u3063\u3066\u3057\u307e\u3044\u3001\u306a\u304b\u306a\u304b\u5404\u90e8\u4f4d\u306b\u96c6\u4e2d\u3059\u308b\u3053\u3068\u304c\u96e3\u3057\u3044\u3068\u601d\u3044\u307e\u3059\u3002<br>\u305d\u308c\u3067\u3082\u3001\u30dc\u30c7\u30a3\u30fc\u30fb\u30b9\u30ad\u30e3\u30f3\u3092\u304a\u3053\u306a\u3063\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u4f8b\u3048\u3070\u819d\u304c\u75db\u3080\u3068\u304d\u306f\u3001\u8db3\u306e\u3064\u307e\u5148\u3092\u30b9\u30ad\u30e3\u30f3\u3057\u3066\u3044\u308b\u3068\u304d\u3067\u3082\u3001\u3044\u304f\u5ea6\u3068\u306a\u304f\u819d\u306b\u6ce8\u610f\u304c\u305d\u308c\u3066\u3057\u307e\u3044\u307e\u3059\u3002<br><strong><span class=\"has-inline-color has-luminous-vivid-orange-color\">\u305d\u306e\u3088\u3046\u306a\u3068\u304d\u306f\u3001\u6ce8\u610f\u304c\u305d\u308c\u308b\u305f\u3073\u306b\u3064\u307e\u5148\u306b\u6ce8\u610f\u3092\u623b\u3057\u307e\u3059\u3002<\/span><\/strong><br><strong><span class=\"has-inline-color has-luminous-vivid-orange-color\">\u305d\u308c\u305e\u308c\u306e\u90e8\u4f4d\u3067\u5f97\u308b\u611f\u899a\u3084\u3001\u305d\u308c\u306b\u5bfe\u3059\u308b\u81ea\u5206\u306e\u611f\u60c5\u306b\u6c17\u304c\u3064\u304d\u307e\u3057\u3087\u3046<\/span><\/strong>\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img width=\"1024\" height=\"684\" src=\"https:\/\/mindfullness.texthosting.net\/wp-content\/uploads\/2021\/01\/shutterstock_1117341575-1024x684.jpg\" alt=\"\" class=\"wp-image-514\" srcset=\"https:\/\/mindfullness.texthosting.net\/wp-content\/uploads\/2021\/01\/shutterstock_1117341575-1024x684.jpg 1024w, https:\/\/mindfullness.texthosting.net\/wp-content\/uploads\/2021\/01\/shutterstock_1117341575-300x200.jpg 300w, https:\/\/mindfullness.texthosting.net\/wp-content\/uploads\/2021\/01\/shutterstock_1117341575-768x513.jpg 768w, https:\/\/mindfullness.texthosting.net\/wp-content\/uploads\/2021\/01\/shutterstock_1117341575-1536x1025.jpg 1536w, https:\/\/mindfullness.texthosting.net\/wp-content\/uploads\/2021\/01\/shutterstock_1117341575-2048x1367.jpg 2048w, https:\/\/mindfullness.texthosting.net\/wp-content\/uploads\/2021\/01\/shutterstock_1117341575-624x417.jpg 624w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" 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