{"id":62,"date":"2020-12-30T11:48:05","date_gmt":"2020-12-30T02:48:05","guid":{"rendered":"https:\/\/mindfullness.texthosting.net\/?p=62"},"modified":"2021-07-11T23:37:03","modified_gmt":"2021-07-11T14:37:03","slug":"lesson1-4-%e3%83%9e%e3%82%a4%e3%83%b3%e3%83%89%e3%83%95%e3%83%ab%e3%83%8d%e3%82%b9%e3%81%ab%e3%82%88%e3%81%a3%e3%81%a6%e5%be%97%e3%82%89%e3%82%8c%e3%82%8b%e5%8a%b9%e6%9e%9c2","status":"publish","type":"post","link":"https:\/\/mindfullness.texthosting.net\/?p=62","title":{"rendered":"Lesson1-4 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alt=\"\" class=\"wp-image-82\" srcset=\"https:\/\/mindfullness.texthosting.net\/wp-content\/uploads\/2020\/12\/shutterstock_460087444-1024x708.jpg 1024w, https:\/\/mindfullness.texthosting.net\/wp-content\/uploads\/2020\/12\/shutterstock_460087444-300x207.jpg 300w, https:\/\/mindfullness.texthosting.net\/wp-content\/uploads\/2020\/12\/shutterstock_460087444-768x531.jpg 768w, https:\/\/mindfullness.texthosting.net\/wp-content\/uploads\/2020\/12\/shutterstock_460087444-1536x1062.jpg 1536w, https:\/\/mindfullness.texthosting.net\/wp-content\/uploads\/2020\/12\/shutterstock_460087444-2048x1416.jpg 2048w, https:\/\/mindfullness.texthosting.net\/wp-content\/uploads\/2020\/12\/shutterstock_460087444-624x432.jpg 624w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" 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class=\"has-inline-color has-luminous-vivid-orange-color\">\u30de\u30a4\u30f3\u30c9\u30d5\u30eb\u30cd\u30b9\u304c\u8eab\u306b\u3064\u3044\u3066\u3044\u308b\u3068\u304d\u306f\u3001\u3053\u3093\u306a\u3068\u304d\u306b\u3082\u81ea\u5206\u306e\u611f\u60c5\u3092\u51b7\u9759\u306b\u89b3\u5bdf\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/span><\/strong><br>\u300c\u6328\u62f6\u3092\u3057\u305f\u306e\u306b\u3001\u8fd4\u3057\u3066\u304f\u308c\u306a\u304b\u3063\u305f\u304b\u3089\u5acc\u306a\u6c17\u5206\u306b\u306a\u3063\u3066\u3044\u308b\u3093\u3060\u306a\u300d<br>\u3068\u81ea\u5206\u306e\u6c17\u6301\u3061\u306b\u6c17\u3065\u304d\u3001\u53d7\u3051\u5165\u308c\u308b\u3002<br>\u305f\u3060\u305d\u308c\u3060\u3051\u306e\u3053\u3068\u306a\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u305d\u3046\u3059\u308b\u3053\u3068\u3067\u3001\u76f8\u624b\u306b\u4f59\u8a08\u306a\u618e\u3057\u307f\u3092\u62b1\u304b\u306a\u304f\u306a\u308a\u307e\u3059\u3002<br>\u3053\u306e\u3088\u3046\u306b\u3001\u30de\u30a4\u30f3\u30c9\u30d5\u30eb\u30cd\u30b9\u3092\u7fd2\u6163\u306b\u3059\u308b\u3053\u3068\u3067\u3001\u4eba\u9593\u95a2\u4fc2\u3082\u826f\u597d\u306b\u306a\u3063\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img width=\"1024\" height=\"683\" src=\"https:\/\/mindfullness.texthosting.net\/wp-content\/uploads\/2020\/12\/shutterstock_1375900394-1024x683.jpg\" alt=\"\" class=\"wp-image-83\" srcset=\"https:\/\/mindfullness.texthosting.net\/wp-content\/uploads\/2020\/12\/shutterstock_1375900394-1024x683.jpg 1024w, https:\/\/mindfullness.texthosting.net\/wp-content\/uploads\/2020\/12\/shutterstock_1375900394-300x200.jpg 300w, https:\/\/mindfullness.texthosting.net\/wp-content\/uploads\/2020\/12\/shutterstock_1375900394-768x512.jpg 768w, https:\/\/mindfullness.texthosting.net\/wp-content\/uploads\/2020\/12\/shutterstock_1375900394-1536x1024.jpg 1536w, https:\/\/mindfullness.texthosting.net\/wp-content\/uploads\/2020\/12\/shutterstock_1375900394-2048x1365.jpg 2048w, https:\/\/mindfullness.texthosting.net\/wp-content\/uploads\/2020\/12\/shutterstock_1375900394-624x416.jpg 624w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" 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