{"id":659,"date":"2021-02-01T21:15:04","date_gmt":"2021-02-01T12:15:04","guid":{"rendered":"https:\/\/mindfullness.texthosting.net\/?p=659"},"modified":"2021-05-28T23:48:48","modified_gmt":"2021-05-28T14:48:48","slug":"lesson5-1-%e7%b5%84%e7%b9%94%e3%81%a7%e3%83%9e%e3%82%a4%e3%83%b3%e3%83%89%e3%83%95%e3%83%ab%e3%83%8d%e3%82%b9%e3%81%8c%e6%b3%a8%e7%9b%ae%e3%81%95%e3%82%8c%e3%82%8b%e7%90%86%e7%94%b1","status":"publish","type":"post","link":"https:\/\/mindfullness.texthosting.net\/?p=659","title":{"rendered":"Lesson5-1 \u7d44\u7e54\u3067\u30de\u30a4\u30f3\u30c9\u30d5\u30eb\u30cd\u30b9\u304c\u6ce8\u76ee\u3055\u308c\u308b\u7406\u7531"},"content":{"rendered":"\n

\u7d44\u7e54\u306b\u5fc5\u8981\u306a\u30de\u30a4\u30f3\u30c9\u30d5\u30eb\u30cd\u30b9<\/h1>\n\n\n\n

\u30de\u30a4\u30f3\u30c9\u30d5\u30eb\u30cd\u30b9\u306f\u4ecf\u6559\u306b\u30eb\u30fc\u30c4\u3092\u3082\u3064\u8003\u3048\u65b9\u3067\u3059\u304c\u3001\u73fe\u5728\u306f\u4e00\u822c\u5316\u3055\u308c\u3001\u5b97\u6559\u3084\u56fd\u5883\u3092\u8d8a\u3048\u3066\u4e16\u754c\u4e2d\u306b\u5e83\u304c\u308a\u3001\u30a2\u30e1\u30ea\u30ab\u306e\u4f01\u696d\u3084\u7d44\u7e54\u3092\u4e2d\u5fc3\u306b\u5c0e\u5165\u3055\u308c\u3066\u304d\u307e\u3057\u305f\u3002
\u8fd1\u5e74\u3067\u306f\u3001\u65e5\u672c\u306e\u591a\u304f\u306e\u4f01\u696d\u3082\u5c0e\u5165\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n

\u4e00\u898b\u3059\u308b\u3068\u3001\u6c7a\u3081\u3089\u308c\u305f\u30bf\u30b9\u30af\u3092\u3053\u306a\u3057\u3001\u500b\u4eba\u306e\u76ee\u6a19\u3092\u9054\u6210\u3057\u3001
\u3055\u3089\u306b\u9769\u65b0\u7684\u306a\u30a2\u30a4\u30c7\u30a2\u304c\u6c42\u3081\u3089\u308c\u308b\u4f01\u696d\u306b\u304a\u3044\u3066\u3001
\u30de\u30a4\u30f3\u30c9\u30d5\u30eb\u30cd\u30b9\u306f\u95a2\u4fc2\u304c\u306a\u3044\u3088\u3046\u306b\u601d\u3048\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n

\u305d\u308c\u3067\u306f\u306a\u305c\u3001\u4eca\u3001\u7d44\u7e54\u306f\u30de\u30a4\u30f3\u30c9\u30d5\u30eb\u30cd\u30b9\u3092\u6c42\u3081\u3066\u3044\u308b\u306e\u3067\u3057\u3087\u3046\u304b\u3002
\u305d\u306e\u7406\u7531\u306b\u3064\u3044\u3066\u307e\u305a\u306f\u8003\u3048\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

\u79d1\u5b66\u7684\u306a\u88cf\u3065\u3051\u3068\u5b9f\u7e3e\u306b\u3088\u308b\u4fe1\u983c<\/h2>\n\n\n\n

\u4e16\u754c\u306b\u540d\u3060\u305f\u308b\u4f01\u696d\u304c\u30de\u30a4\u30f3\u30c9\u30d5\u30eb\u30cd\u30b9\u3092\u53d6\u308a\u5165\u308c\u308b\u7406\u7531\u306e\u4e00\u3064\u306f\u3001\u30de\u30a4\u30f3\u30c9\u30d5\u30eb\u30cd\u30b9\u306e\u52b9\u679c\u306b\u79d1\u5b66\u7684\u6839\u62e0\u304c\u3042\u308b\u305f\u3081<\/span><\/strong>\u3067\u3059\u3002<\/p>\n\n\n\n

\u8133\u306b\u306f\u5927\u8133\u8fba\u7e01\u7cfb\u306e\u4e00\u90e8\u3067\u3042\u308b\u300c\u6d77\u99ac\u300d\u3068\u3044\u3046\u90e8\u5206\u304c\u3042\u308a\u307e\u3059\u3002
\u6d77\u99ac\u306f\u3001\u77ed\u671f\u8a18\u61b6\u306b\u95a2\u4fc2\u3059\u308b\u90e8\u5206\u3067\u3059\u304c\u3001\u65e5\u5e38\u7684\u306a\u3067\u304d\u3054\u3068\u306a\u3069\u306f\u3053\u306e\u6d77\u99ac\u306b\u96c6\u3081\u3089\u308c\u307e\u3059\u3002
\u305d\u306e\u305f\u3081\u3001\u4ed5\u4e8b\u306e\u51e6\u7406\u80fd\u529b\u306a\u3069\u306b\u3082\u5f71\u97ff\u3059\u308b\u3068\u8003\u3048\u3089\u308c\u307e\u3059\u3002<\/p>\n\n\n\n

\u3057\u304b\u3057\u3001\u6d77\u99ac\u306f\u30b9\u30c8\u30ec\u30b9\u306b\u8106\u5f31\u3068\u3044\u3046\u9762\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/strong>
\u6162\u6027\u7684\u306a\u30b9\u30c8\u30ec\u30b9\u304c\u3042\u308b\u3068\u3001\u840e\u7e2e\u3057\u3066\u3057\u307e\u3046\u306e\u3067\u3059\u3002<\/span><\/strong>
\u3057\u304b\u3057\u3001\u3042\u308b\u5b9f\u9a13\u306e\u5831\u544a\u306b\u3088\u308b\u3068\u3001\u7d99\u7d9a\u3057\u3066\u30de\u30a4\u30f3\u30c9\u30d5\u30eb\u30cd\u30b9\u7791\u60f3\u3092\u5b9f\u8df5\u3059\u308b\u3053\u3068\u306b\u3088\u308a\u3001\u3053\u306e\u6d77\u99ac\u306e\u539a\u307f\u304c\u5897\u3059<\/span><\/strong>\u3053\u3068\u304c\u308f\u304b\u308a\u307e\u3057\u305f\u3002
\u6d77\u99ac\u306e\u539a\u307f\u304c\u5897\u3059\u3068\u3001\u305d\u306e\u6a5f\u80fd\u304c\u5411\u4e0a\u3057\u307e\u3059\u3002<\/p>\n\n\n\n

\u307e\u305f\u3001\u8133\u306b\u306f\u300c\u6241\u6843\u4f53\u300d\u3068\u3044\u3046\u90e8\u5206\u304c\u3042\u308a\u307e\u3059\u304c\u3001\u3053\u306e\u6241\u6843\u4f53\u306f\u4e0d\u5b89\u3084\u6050\u6016\u3092\u611f\u3058\u308b\u3068\u6d3b\u6027\u5316\u3057\u307e\u3059\u3002
\u6241\u6843\u4f53\u304c\u6d3b\u767a\u306b\u306a\u308b\u3068\u30ab\u30c3\u3068\u6012\u308a\u304c\u3053\u307f\u4e0a\u3052\u305f\u308a\u30d1\u30cb\u30c3\u30af\u306b\u306a\u3063\u305f\u308a\u3057\u307e\u3059\u3002<\/p>\n\n\n\n

\u6012\u308a\u3084\u4e0d\u5b89\u304c\u3042\u308b\u3068\u304d\u306e\u8133\u3092\u89b3\u5bdf\u3059\u308b\u3068\u3001<\/span>
\u6241\u6843\u4f53\u3068\u524d\u982d\u8449\u524d\u90e8\u306e\u53f3\u534a\u5206\u304c\u6d3b\u767a\u306b\u306a\u3063\u3066\u3044\u308b<\/span><\/strong>\u306e\u304c\u308f\u304b\u308a\u307e\u3059\u3002
\u524d\u982d\u8449\u306e\u53f3\u534a\u5206\u304c\u6d3b\u767a\u306b\u306a\u308b\u3068\u30cd\u30ac\u30c6\u30a3\u30d6\u306b\u306a\u308a\u3001\u524d\u982d\u8449\u306e\u5de6\u534a\u5206\u304c\u6d3b\u767a\u306b\u306a\u308b\u3068\u30dd\u30b8\u30c6\u30a3\u30d6\u306b\u306a\u308b\u3068\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/strong>

\u3053\u308c\u3092\u300c\u6241\u6843\u4f53\u30cf\u30a4\u30b8\u30e3\u30c3\u30af\u300d\u3068\u547c\u3073\u307e\u3059\u3002<\/span><\/strong>
\u6241\u6843\u4f53\u30cf\u30a4\u30b8\u30e3\u30c3\u30af\u304c\u8d77\u3053\u308b\u3068\u3001\u610f\u8b58\u304c\u30cd\u30ac\u30c6\u30a3\u30d6\u306a\u65b9\u306b\u5411\u3044\u3066\u3057\u307e\u3046<\/span><\/strong>\u306e\u3067\u3059\u3002<\/p>\n\n\n\n

\u3053\u306e\u6241\u6843\u4f53\u306e\u6d3b\u6027\u5316\u3082\u3001\u30de\u30a4\u30f3\u30c9\u30d5\u30eb\u30cd\u30b9\u7791\u60f3\u3092\u7d99\u7d9a\u3059\u308b\u3053\u3068\u306b\u3088\u308a\u53cd\u5fdc\u304c\u3042\u308b\u7a0b\u5ea6\u6291\u3048\u3089\u308c\u308b\u3088\u3046\u306b\u306a\u308b\u3068\u3044\u3046\u3053\u3068\u304c\u308f\u304b\u3063\u3066\u3044\u307e\u3059\u3002
\u3064\u307e\u308a\u3001\u611f\u60c5\u306e\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u304c\u3067\u304d\u308b\u3088\u3046\u306b\u306a\u308b\u306e\u3067\u3059\u3002<\/p>\n\n\n\n

\u30de\u30a4\u30f3\u30c9\u30d5\u30eb\u30cd\u30b9\u306f\u591a\u304f\u306e\u4eba\u304c\u5b9f\u8df5\u3057\u3001\u300c\u52b9\u679c\u304c\u3042\u308b\u300d\u3068\u5b9f\u8a3c\u3055\u308c\u3066\u306f\u3044\u308b\u3082\u306e\u306e\u3001
\u3053\u3046\u3057\u305f\u79d1\u5b66\u7684\u88cf\u4ed8\u3051\u304c\u3042\u308b\u304b\u3089\u3053\u305d\u3001\u4e16\u754c\u306e\u5927\u4f01\u696d\u304c\u7814\u4fee\u3092\u53d6\u308a\u5165\u308c\u5b9f\u8df5\u3057\u3066\u3044\u308b\u3068\u3044\u3046\u308f\u3051\u306a\u306e\u3067\u3059\u3002<\/p>\n\n\n\n

EQ\u3092\u9ad8\u3081\u308b\u3053\u3068\u304c\u3067\u304d\u308b<\/h2>\n\n\n\n

EQ\u3068\u306f\u3001\u5fc3\u306e\u77e5\u80fd\u6307\u6570\u306e\u3053\u3068\u3067\u3059\u3002
Lesson2-3 <\/a>\u3067\u3082\u53d6\u308a\u4e0a\u3052\u307e\u3057\u305f\u304c\u3001\u7d44\u7e54\u306e\u30ea\u30fc\u30c0\u30fc\u306f\u3001<\/span><\/strong>
\u30c8\u30c3\u30d7\u306b\u8fd1\u3051\u308c\u3070\u8fd1\u3044\u307b\u3069EQ\u304c\u9ad8\u3044\u3053\u3068\u304c\u308f\u304b\u3063\u3066\u3044\u307e\u3059<\/span><\/strong>\u3002<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

EQ\u306b\u306f5\u3064\u306e\u9818\u57df\u304c\u3042\u308b\u3053\u3068\u3092\u5b66\u3073\u307e\u3057\u305f\u304c\u3001\u899a\u3048\u3066\u3044\u308b\u3067\u3057\u3087\u3046\u304b\u3002
\u7d44\u7e54\u306e\u4e2d\u3067\u76ee\u6a19\u3092\u9054\u6210\u3059\u308b\u306e\u306b\u5fc5\u8981\u306a\u9818\u57df\u306f\u300c3.\u81ea\u5df1\u306e\u52d5\u6a5f\u3065\u3051\u3092\u3059\u308b\u3053\u3068<\/strong>\u300d\u3067\u3059\u3002
\u307e\u305f\u3001\u7d44\u7e54\u306e\u30ea\u30fc\u30c0\u30fc\u306b\u6b20\u304b\u305b\u306a\u3044\u306e\u306f\u300c4.\u4ed6\u4eba\u306e\u611f\u60c5\u3092\u77e5\u308b\u3053\u3068<\/strong>\u300d\u300c5.\u4eba\u9593\u95a2\u4fc2\u3092\u5186\u6ed1\u306b\u3059\u308b\u3053\u3068<\/strong>\u300d\u3067\u3059\u3002<\/p>\n\n\n\n

3\u301c5\u306e\u3069\u308c\u3082\u3001\u300c1.\u81ea\u5df1\u306e\u60c5\u52d5\u3092\u77e5\u308b\u3053\u3068<\/strong>\u300d\u300c2.\u81ea\u5df1\u306e\u611f\u60c5\u3092\u5236\u5fa1\u3059\u308b\u3053\u3068<\/strong>\u300d\u304c\u3067\u304d\u308b\u3088\u3046\u306b\u306a\u3063\u3066\u306f\u3058\u3081\u3066\u6210\u308a\u7acb\u3064\u3053\u3068\u3067\u3059\u3002
\u81ea\u5df1\u8a8d\u8b58\uff08\u81ea\u5206\u3092\u77e5\u308b\u3053\u3068\uff09\u304c\u3067\u304d\u306a\u3051\u308c\u3070\u81ea\u5df1\u7ba1\u7406\u306f\u3067\u304d\u307e\u305b\u3093\u3057\u3001\u307e\u3057\u3066\u3084\u4eba\u306e\u611f\u60c5\u3092\u77e5\u308b\u3053\u3068\u3082\u3067\u304d\u307e\u305b\u3093\u3002<\/p>\n\n\n\n

\u3053\u306e\u81ea\u5df1\u8a8d\u8b58\u529b\u306f\u3001\u30de\u30a4\u30f3\u30c9\u30d5\u30eb\u30cd\u30b9\u7791\u60f3\u3067\u9ad8\u3081\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/span><\/strong>
\u3064\u307e\u308a\u3001\u30de\u30a4\u30f3\u30c9\u30d5\u30eb\u30cd\u30b9\u3092\u8eab\u306b\u3064\u3051\u308b\u3053\u3068\u3067\u3001\u6700\u7d42\u7684\u306b\u306fEQ\u304c\u9ad8\u307e\u308b\u306e\u3067\u3059<\/span><\/strong>\u3002<\/p>\n\n\n\n

\u3055\u3089\u306b\u3001\u4eba\u306e\u611f\u60c5\u306f\u4f1d\u67d3\u3057\u3084\u3059\u304f\u3001\u7279\u306b\u7d44\u7e54\u306b\u304a\u3044\u3066\u306f\u3001\u30ea\u30fc\u30c0\u30fc\u306e\u611f\u60c5\u306f\u30b0\u30eb\u30fc\u30d7\u306e\u30e1\u30f3\u30d0\u30fc\u306b\u4f1d\u67d3\u3057\u307e\u3059\u3002
\u3064\u307e\u308aEQ\u304c\u9ad8\u3044\u30ea\u30fc\u30c0\u30fc\u306e\u30b0\u30eb\u30fc\u30d7\u306f\u3001\u30b0\u30eb\u30fc\u30d7\u5168\u4f53\u306b\u826f\u3044\u5f71\u97ff\u3092\u4e0e\u3048\u308b\u3068\u3044\u3046\u3053\u3068\u306b\u306a\u308a\u307e\u3059<\/span><\/strong>\u3002<\/p>\n\n\n\n

\u3053\u308c\u3089\u306e\u7406\u7531\u304b\u3089\u3001\u591a\u304f\u306e\u7d44\u7e54\u3067\u306f\u30de\u30a4\u30f3\u30c9\u30d5\u30eb\u30cd\u30b9\u304c\u5c0e\u5165\u3055\u308c\u3066\u3044\u308b\u306e\u3067\u3059\u3002
\u6b21\u306e\u30bb\u30af\u30b7\u30e7\u30f3\u3067\u306f\u3001\u300c\u30de\u30a4\u30f3\u30c9\u30d5\u30eb\u30cd\u30b9\u304c\u7d44\u7e54\u306b\u3082\u305f\u3089\u3059\u52b9\u679c\u300d\u306b\u3064\u3044\u3066\u5b66\u3073\u307e\u3057\u3087\u3046\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"

\u7d44\u7e54\u306b\u5fc5\u8981\u306a\u30de\u30a4\u30f3\u30c9\u30d5\u30eb\u30cd\u30b9 \u30de\u30a4\u30f3\u30c9\u30d5\u30eb\u30cd\u30b9\u306f\u4ecf\u6559\u306b\u30eb\u30fc\u30c4\u3092\u3082\u3064\u8003\u3048\u65b9\u3067\u3059\u304c\u3001\u73fe\u5728\u306f\u4e00\u822c\u5316\u3055\u308c\u3001\u5b97\u6559\u3084\u56fd\u5883\u3092\u8d8a\u3048\u3066\u4e16\u754c\u4e2d\u306b\u5e83\u304c\u308a\u3001\u30a2\u30e1\u30ea\u30ab\u306e\u4f01\u696d\u3084\u7d44\u7e54\u3092\u4e2d\u5fc3\u306b\u5c0e\u5165\u3055\u308c\u3066\u304d\u307e\u3057\u305f\u3002\u8fd1\u5e74\u3067\u306f\u3001\u65e5\u672c\u306e\u591a\u304f\u306e\u4f01\u696d\u3082\u5c0e\u5165\u3057\u3066\u3044\u307e […]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":[],"categories":[5],"tags":[],"_links":{"self":[{"href":"https:\/\/mindfullness.texthosting.net\/index.php?rest_route=\/wp\/v2\/posts\/659"}],"collection":[{"href":"https:\/\/mindfullness.texthosting.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mindfullness.texthosting.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mindfullness.texthosting.net\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/mindfullness.texthosting.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=659"}],"version-history":[{"count":33,"href":"https:\/\/mindfullness.texthosting.net\/index.php?rest_route=\/wp\/v2\/posts\/659\/revisions"}],"predecessor-version":[{"id":1734,"href":"https:\/\/mindfullness.texthosting.net\/index.php?rest_route=\/wp\/v2\/posts\/659\/revisions\/1734"}],"wp:attachment":[{"href":"https:\/\/mindfullness.texthosting.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=659"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mindfullness.texthosting.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=659"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mindfullness.texthosting.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=659"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}