{"id":906,"date":"2021-02-02T14:27:18","date_gmt":"2021-02-02T05:27:18","guid":{"rendered":"https:\/\/mindfullness.texthosting.net\/?p=906"},"modified":"2021-05-29T00:11:42","modified_gmt":"2021-05-28T15:11:42","slug":"lesson7-2-%e3%83%9e%e3%82%a4%e3%83%b3%e3%83%89%e3%83%95%e3%83%ab%e3%83%8d%e3%82%b9%e3%81%a7%e8%87%aa%e5%b7%b1%e8%82%af%e5%ae%9a%e6%84%9f%e3%82%92%e9%ab%98%e3%82%81%e3%82%8b1","status":"publish","type":"post","link":"https:\/\/mindfullness.texthosting.net\/?p=906","title":{"rendered":"Lesson7-2 \u30de\u30a4\u30f3\u30c9\u30d5\u30eb\u30cd\u30b9\u3067\u81ea\u5df1\u80af\u5b9a\u611f\u3092\u9ad8\u3081\u308b1"},"content":{"rendered":"\n

\u601d\u8003\u3092\u89b3\u5bdf\u3059\u308b<\/h1>\n\n\n\n

Lesson7-1<\/a>\u3067\u306f\u3001\u300c\u81ea\u5df1\u80af\u5b9a\u611f\u300d\u306b\u3064\u3044\u3066\u5b66\u3073\u307e\u3057\u305f\u3002
\u300c\u81ea\u5206\u306f\u81ea\u5df1\u80af\u5b9a\u611f\u304c\u9ad8\u3044\u65b9\u304b\u3082\u3057\u308c\u306a\u3044\u300d
\u300c\u81ea\u5206\u306b\u81ea\u4fe1\u304c\u6301\u3066\u306a\u3044\u306e\u306f\u3001\u81ea\u5df1\u80af\u5b9a\u611f\u304c\u4f4e\u3044\u304b\u3089\u304b\u3082\u3057\u308c\u306a\u3044\u300d\u3068\u3001
\u81ea\u5206\u81ea\u8eab\u306b\u3064\u3044\u3066\u6c17\u304c\u3064\u304f\u3053\u3068\u304c\u3042\u308a\u307e\u3057\u305f\u304b\u3002<\/p>\n\n\n\n

\u305d\u308c\u3067\u306f\u3001\u5b9f\u969b\u306b\u81ea\u5df1\u80af\u5b9a\u611f\u3092\u9ad8\u3081\u308b\u306b\u306f\u3069\u3046\u3057\u305f\u3089\u826f\u3044\u306e\u304b\u3002
\u5177\u4f53\u7684\u306a\u65b9\u6cd5\u3092\u3053\u306e\u30da\u30fc\u30b8\u304b\u3089\u5b66\u3093\u3067\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

\u30cd\u30ac\u30c6\u30a3\u30d6\u601d\u8003\u306b\u6c17\u304c\u3064\u304f<\/h2>\n\n\n\n

\u81ea\u5df1\u80af\u5b9a\u611f\u304c\u4f4e\u3044\u4eba\u306f\u3001\u81ea\u5206\u3067\u3082\u6c17\u304c\u3064\u304b\u306a\u3044\u3046\u3061\u306b\u30cd\u30ac\u30c6\u30a3\u30d6\u601d\u8003\u306b\u306a\u3063\u3066\u3044\u307e\u3059\u3002
\u3053\u308c\u307e\u3067\u30de\u30a4\u30f3\u30c9\u30d5\u30eb\u30cd\u30b9\u306b\u3064\u3044\u3066\u5b66\u3073\u3001
\u300c\u601d\u8003\u300d\u3068\u300c\u611f\u60c5\u300d\u304c\u6df1\u304f\u95a2\u308f\u3063\u3066\u3044\u308b\u3053\u3068\u306b\u6c17\u304c\u3064\u3044\u305f\u3068\u601d\u3044\u307e\u3059\u304c\u3001
\u5b9f\u306f\u3001\u300c\u611f\u60c5\u300d\u306f\u300c\u601d\u8003\u300d\u306b\u3088\u3063\u3066\u751f\u307f\u51fa\u3055\u308c\u307e\u3059<\/span><\/strong>\u3002<\/p>\n\n\n\n

\u6700\u8fd1\u3001\u4f55\u304b\u697d\u3057\u3044\u3053\u3068\u306f\u3042\u308a\u307e\u3057\u305f\u304b\uff1f\u3000
\u305d\u308c\u3092\u601d\u3044\u51fa\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002

\u4eca\u3001\u3069\u3093\u306a\u6c17\u5206\u306b\u306a\u3063\u305f\u3067\u3057\u3087\u3046\u304b\u3002

\u305d\u308c\u3067\u306f\u9006\u306b\u3001\u3046\u307e\u304f\u3044\u304b\u306a\u304b\u3063\u305f\u3053\u3068\u3084\u5931\u6557\u3057\u3066\u3057\u307e\u3063\u305f\u3053\u3068\u304c\u3042\u308c\u3070\u3001
\u601d\u3044\u51fa\u3057\u3066\u304f\u3060\u3055\u3044\u3002

\u4eca\u3001\u3069\u3093\u306a\u6c17\u5206\u306b\u306a\u308a\u307e\u3057\u305f\u304b\u3002<\/p>\n\n\n\n

\u697d\u3057\u3044\u3053\u3068\u3084\u5b09\u3057\u3044\u3053\u3068\u3092\u8003\u3048\u308b\uff08\u601d\u8003\uff09\u3068\u3001\u4eba\u306f\u826f\u3044\u6c17\u5206\uff08\u611f\u60c5\uff09\u306b\u306a\u308a\u307e\u3059\u3002
\u3064\u3089\u3044\u3053\u3068\u3092\u8003\u3048\u308b\uff08\u601d\u8003\uff09\u3068\u3001\u4eba\u306f\u6182\u9b31\u306a\u6c17\u5206\uff08\u611f\u60c5\uff09\u306b\u306a\u308a\u307e\u3059\u3002
\u3053\u306e\u3088\u3046\u306b\u3001\u300c\u601d\u8003\u300d\u3059\u308b\u3053\u3068\u306b\u3088\u3063\u3066\u300c\u611f\u60c5\u300d\u304c\u751f\u307e\u308c\u308b\u306e\u3067\u3059\u3002<\/span><\/strong><\/p>\n\n\n\n

\u3057\u304b\u3057\u3001\u300c\u3044\u3064\u3082\u30dd\u30b8\u30c6\u30a3\u30d6\u3067\u3044\u3088\u3046\u300d\u3068\u601d\u3063\u3066\u3082\u3001\u305d\u308c\u306f\u306a\u304b\u306a\u304b\u96e3\u3057\u3044\u306e\u3067\u3059\u3002<\/p>\n\n\n\n

\u306a\u305c\u304b\u3068\u3044\u3046\u3068\u3001\u4eba\u306f\u30cd\u30ac\u30c6\u30a3\u30d6\u306b\u8003\u3048\u308b\u3053\u3068\u304c\u57fa\u672c\u8a2d\u5b9a\u306b\u306a\u3063\u3066\u3044\u308b\u304b\u3089\u3067\u3059<\/span><\/strong>\u3002
\u904e\u53bb\u306b\u5acc\u306a\u4f53\u9a13\u3092\u3057\u305f\u3068\u304d\u3001\u300c\u4e8c\u5ea6\u3068\u3053\u3093\u306a\u3053\u3068\u306f\u8d77\u3053\u3063\u3066\u307b\u3057\u304f\u306a\u3044\u300d\u3068\u601d\u3044\u307e\u3059\u3088\u306d\u3002
\u305d\u3057\u3066\u3001\u5c06\u6765\u540c\u3058\u3053\u3068\u304c\u8d77\u3053\u3089\u306a\u3044\u3088\u3046\u306b\u305d\u306e\u4f53\u9a13\u3092\u4f55\u5ea6\u3082\u601d\u3044\u51fa\u3057\u3001\u9632\u885b\u3057\u3066\u3044\u308b\u306e\u3067\u3059\u3002
\u3053\u306e\u9632\u885b\u304c\u7d50\u679c\u7684\u306b\u306f\u300c\u30cd\u30ac\u30c6\u30a3\u30d6\u601d\u8003\u300d\u306a\u306e\u3067\u3059\u3002

\u305d\u3057\u3066\u3001\u3053\u306e\u30cd\u30ac\u30c6\u30a3\u30d6\u601d\u8003\u306f\u3001\u81ea\u5206\u304c\u305d\u3046\u3057\u3088\u3046\u3068\u601d\u3063\u3066\u3044\u308b\u306e\u3067\u306f\u306a\u304f\u3001<\/span><\/strong>
\u81ea\u52d5\u7684\uff08\u7121\u81ea\u899a\uff09\u306b\u305d\u3046\u306a\u3063\u3066\u3057\u307e\u3063\u3066\u3044\u307e\u3059<\/span><\/strong>\u3002<\/p>\n\n\n\n

\u3053\u3093\u306a\u6642\u306f\u30de\u30a4\u30f3\u30c9\u30d5\u30eb\u30cd\u30b9\u306e\u72b6\u614b\u306b\u306a\u308a\u3001\u300c\u4eca\u3001\u3053\u306e\u77ac\u9593\u300d\u306b\u96c6\u4e2d\u3059\u308b\u3053\u3068\u304c\u5f79\u306b\u7acb\u3061\u307e\u3059\u3002
\u30cd\u30ac\u30c6\u30a3\u30d6\u306a\u601d\u8003\u306b\u306a\u3063\u305f\u3068\u304d\u306b\u300c\u4eca\u3053\u306e\u77ac\u9593\u300d\u306b\u96c6\u4e2d\u3057\u3066\u3044\u308c\u3070\u3001\u81ea\u52d5\u7684\u306b\u30cd\u30ac\u30c6\u30a3\u30d6\u306a\u3053\u3068\u3092\u8003\u3048\u3066\u3057\u307e\u3063\u3066\u3044\u308b\u3053\u3068\u306b\u6c17\u304c\u3064\u304f\u3053\u3068\u304c\u3067\u304d\u308b\u306e\u3067\u3059\u3002<\/p>\n\n\n\n

\u30cd\u30ac\u30c6\u30a3\u30d6\u601d\u8003\u306b\u6c17\u304c\u3064\u3044\u305f\u3089<\/h2>\n\n\n\n

\u30de\u30a4\u30f3\u30c9\u30d5\u30eb\u30cd\u30b9\u306e\u72b6\u614b\u306b\u306a\u308a\u3001\u81ea\u5206\u304c\u30cd\u30ac\u30c6\u30a3\u30d6\u601d\u8003\u306b\u306a\u3063\u3066\u3044\u308b\u3053\u3068\u3092\u81ea\u899a\u3067\u304d\u305f\u3089\u3001\u305d\u306e\u30cd\u30ac\u30c6\u30a3\u30d6\u601d\u8003\u3092\u5ba2\u89b3\u8996\u3057\u3066\u307f\u307e\u3057\u3087\u3046\u3002
\u3064\u307e\u308a\u3001\u7b2c\u4e09\u8005\u306e\u8996\u70b9\u3067\u81ea\u5206\u81ea\u8eab\u3092\u898b\u308b\u306e\u3067\u3059\u3002
\u300c\u3042\u3001\u4eca\u3053\u306e\u4eba\uff08\u81ea\u5206\uff09\u306f\u30cd\u30ac\u30c6\u30a3\u30d6\u306b\u306a\u3063\u3066\u3044\u308b\u306a\u300d\u3068\u3044\u3046\u3088\u3046\u306b\u3002

\u4e0d\u601d\u8b70\u306a\u3053\u3068\u306b\u3001\u4ed6\u8005\u306e\u8996\u70b9\u3067\u898b\u308b\u3068\u3001\u305d\u306e\u30cd\u30ac\u30c6\u30a3\u30d6\u601d\u8003\u306f\u30b9\u30c3\u3068\u5c0f\u3055\u304f\u306a\u308a\u307e\u3059<\/span><\/strong>\u3002<\/p>\n\n\n\n

\u3055\u3089\u306b\u3001\u9060\u304f\u304b\u3089\u81ea\u5206\u306e\u601d\u8003\u306b\u6c17\u304c\u3064\u304f\u3053\u3068\u306b\u3088\u308a\u3001
\u3069\u3046\u3057\u3066\u305d\u306e\u3088\u3046\u306a\u601d\u8003\u306b\u306a\u3063\u3066\u3057\u307e\u3063\u305f\u306e\u304b\u3001\u65b0\u305f\u306b\u767a\u898b\u3067\u304d\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002

\u4f8b\u3048\u3070\u3001\u99c5\u3067\u6539\u672d\u3092\u901a\u308b\u3068\u304d\u306b\u3001\u524d\u306e\u4eba\u304c\u96fb\u5b50\u30de\u30cd\u30fc\u306b\u30c1\u30e3\u30fc\u30b8\u3057\u3066\u3044\u306a\u304f\u3066\u6b62\u307e\u3063\u3066\u3057\u307e\u3044\u3001\u305f\u3063\u305f\u5c11\u3057\u306e\u6642\u9593\u306a\u306e\u306b\u30a4\u30e9\u30c3\u3068\u3057\u305f\u7d4c\u9a13\u306f\u8ab0\u306b\u3067\u3082\u3042\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

\u305d\u3093\u306a\u3068\u304d\u306b\u3001\u300c\u3042\u3001\u4eca\u30a4\u30e9\u30c3\u3068\u3057\u305f\u306a\u300d\u3068\u307e\u305a\u306f\u6c17\u3065\u304d\u307e\u3059\u3002
\u3059\u308b\u3068\u3001\u4ee5\u524d\u81ea\u5206\u304c\u30c1\u30e3\u30fc\u30b8\u3057\u5fd8\u308c\u3066\u3057\u307e\u3063\u3066\u5fc5\u8981\u4ee5\u4e0a\u306b\u7126\u3063\u305f\u3053\u3068\u3092\u601d\u3044\u51fa\u3057\u307e\u3059\u3002
\u305d\u3057\u3066\u3001\u81ea\u5206\u304c\u3082\u305f\u3082\u305f\u3057\u3066\u3057\u307e\u3063\u305f\u3068\u304d\u306b\u5fc5\u8981\u4ee5\u4e0a\u306b\u7126\u308b\u306e\u306f\u3001
\u6539\u672d\u3067\u3082\u305f\u3082\u305f\u3059\u308b\u4eba\u3092\u5acc\u3060\u3068\u601d\u3063\u3066\u3044\u305f\u304b\u3089\u306a\u3093\u3060\u3068\u5206\u6790\u3057\u307e\u3059\u3002<\/p>\n\n\n\n

\u3053\u306e\u3088\u3046\u306b\u3001\u81ea\u5206\u306e\u601d\u8003\u3092\u5206\u6790\u3067\u304d\u308b\u3068\u300c\u305d\u3046\u3060\u3063\u305f\u306e\u304b\u300d\u3068\u7d0d\u5f97\u3057\u3001<\/span><\/strong>
\u30b9\u30c8\u30ec\u30b9\u3092\u89e3\u6d88\uff08\u89e3\u653e\uff09\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059<\/span><\/strong>\u3002<\/p>\n\n\n\n

\u3053\u306e\u4f8b\u306e\u3088\u3046\u306b\u3001\u6539\u672d\u3067\u306e\u3067\u304d\u3054\u3068\u3067\u30a4\u30e9\u30c3\u3068\u3057\u305f\u3053\u3068\u306b\u6c17\u304c\u3064\u304b\u306a\u3044\u3068\u3001
\u305d\u306e\u5f8c\u3082\u4e00\u65e5\u4e2d\u3001\u30cd\u30ac\u30c6\u30a3\u30d6\u306a\u611f\u60c5\u3092\u5f15\u304d\u305a\u3063\u3066\u3057\u307e\u3046\u3053\u3068\u3082\u3042\u308b\u3067\u3057\u3087\u3046\u3002
\u3067\u3082\u3001\u81ea\u5206\u304c\u3069\u3046\u3057\u3066\u3053\u3093\u306a\u306b\u5acc\u306a\u6c17\u5206\u306a\u306e\u304b\u3001\u539f\u56e0\u306f\u7d50\u5c40\u308f\u304b\u3089\u306a\u3044\u307e\u307e\u306a\u306e\u3067\u3059\u3002<\/p>\n\n\n\n

\u30cd\u30ac\u30c6\u30a3\u30d6\u306a\u601d\u8003\u306f\u7121\u81ea\u899a\u306a\u306e\u3067\u3001\u3068\u3066\u3082\u6c17\u304c\u3064\u304d\u306b\u304f\u3044\u3067\u3059\u3002
\u307e\u305a\u306f\u3001\u81ea\u5206\u304c\u3044\u304b\u306b\u30cd\u30ac\u30c6\u30a3\u30d6\u306a\u3053\u3068\u3092\u4e00\u65e5\u306e\u3046\u3061\u306b\u8003\u3048\u3066\u3044\u308b\u304b\u3092\u3001\u81ea\u899a\u3059\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/span><\/strong><\/p>\n\n\n\n

\n\n\n\n

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