{"id":910,"date":"2021-02-02T14:27:51","date_gmt":"2021-02-02T05:27:51","guid":{"rendered":"https:\/\/mindfullness.texthosting.net\/?p=910"},"modified":"2021-05-29T00:12:44","modified_gmt":"2021-05-28T15:12:44","slug":"lesson7-4-%e3%83%9e%e3%82%a4%e3%83%b3%e3%83%89%e3%83%95%e3%83%ab%e3%83%8d%e3%82%b9%e3%81%a7%e8%87%aa%e5%b7%b1%e8%82%af%e5%ae%9a%e6%84%9f%e3%82%92%e9%ab%98%e3%82%81%e3%82%8b3","status":"publish","type":"post","link":"https:\/\/mindfullness.texthosting.net\/?p=910","title":{"rendered":"Lesson7-4 \u30de\u30a4\u30f3\u30c9\u30d5\u30eb\u30cd\u30b9\u3067\u81ea\u5df1\u80af\u5b9a\u611f\u3092\u9ad8\u3081\u308b3"},"content":{"rendered":"\n

\u30cd\u30ac\u30c6\u30a3\u30d6\u601d\u8003\u3092\u8a00\u8449\u306b\u3059\u308b<\/h1>\n\n\n\n

Lesson7-3<\/a>\u3067\u306f\u3001\u300c\u81ea\u5206\u304c\u30cd\u30ac\u30c6\u30a3\u30d6\u601d\u8003\u306b\u9665\u308a\u3084\u3059\u3044\u30d1\u30bf\u30fc\u30f3\u3092\u77e5\u3063\u3066\u304a\u304f\u300d\u3068\u3044\u3046\u3053\u3068\u3092\u5b66\u3073\u307e\u3057\u305f\u3002
\u81ea\u5206\u306e\u30d1\u30bf\u30fc\u30f3\u3092\u8a8d\u8b58\u3057\u3066\u304a\u304f\u3053\u3068\u3067\u3001\u30cd\u30ac\u30c6\u30a3\u30d6\u601d\u8003\u306b\u6c17\u3065\u304d\u3084\u3059\u304f\u306a\u3063\u305f\u3068\u3044\u3046\u5b9f\u611f\u306f\u3042\u308a\u307e\u3059\u304b\u3002<\/p>\n\n\n\n

\u4eca\u56de\u306f\u3001\u30cd\u30ac\u30c6\u30a3\u30d6\u601d\u8003\u3092\u89e3\u6d88\u3059\u308b\u65b9\u6cd5\u3068\u3057\u3066\u300c\u30cd\u30ac\u30c6\u30a3\u30d6\u601d\u8003\u3092\u8a00\u8449\u306b\u8868\u3059\u300d\u3068\u3044\u3046\u3053\u3068\u3092\u5b66\u3073\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

\u30e9\u30d9\u30ea\u30f3\u30b0<\/h2>\n\n\n\n

Lesson4-11<\/a>\u3067\u7791\u60f3\u306b\u96c6\u4e2d\u3059\u308b\u30b3\u30c4\u3068\u3057\u3066\u300c\u30e9\u30d9\u30ea\u30f3\u30b0\u300d\u306b\u3064\u3044\u3066\u5b66\u3093\u3060\u3053\u3068\u3092\u601d\u3044\u51fa\u3057\u3066\u304f\u3060\u3055\u3044\u3002
\u30e9\u30d9\u30ea\u30f3\u30b0\u3068\u306f\u300c\u4eca\u3001\u3053\u306e\u77ac\u9593\u300d\u306b\u4f53\u9a13\u3057\u3066\u3044\u308b\u3053\u3068\u3092\u3001\u5fc3\u306e\u4e2d\u3067\u8a00\u8449\u306b\u8868\u3059\u3053\u3068\u3067\u3057\u305f<\/span><\/strong>\u3002<\/p>\n\n\n\n

\u3053\u306e\u30e9\u30d9\u30ea\u30f3\u30b0\u3092\u3001\u30cd\u30ac\u30c6\u30a3\u30d6\u601d\u8003\u306b\u3082\u5fdc\u7528\u3057\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n

\u4f8b\u3048\u3070\u3001\u4ee5\u524d\u4f55\u304b\u3067\u5931\u6557\u3057\u3066\u3057\u307e\u3063\u305f\u3068\u304d\u306b
\u300c\u3042\u3042\u3059\u308c\u3070\u3088\u304b\u3063\u305f\u3001\u3053\u3046\u3059\u308c\u3070\u3088\u304b\u3063\u305f\u300d\u3068\u8003\u3048\u59cb\u3081\u305f\u3053\u3068\u306b\u6c17\u304c\u3064\u3044\u305f\u3089\u300c\u5f8c\u6094\u300d\u3068\u30e9\u30d9\u30ea\u30f3\u30b0\u3057\u307e\u3059\u3002

\u300c\u3042\u306e\u4eba\u306f\u3044\u3064\u3082\u3007\u3007\u3067\u3044\u3044\u306a\u3042\u3002\u79c1\u306a\u3093\u3066\u2026\u300d\u3068\u8003\u3048\u59cb\u3081\u305f\u3053\u3068\u306b\u6c17\u304c\u3064\u3044\u305f\u3089\u300c\u5ac9\u59ac\u300d\u3068\u30e9\u30d9\u30ea\u30f3\u30b0\u3057\u3066\u3044\u304d\u307e\u3059\u3002
\u300c\u3042\u306e\u4eba\u306e\u305b\u3044\u3067\u3053\u3093\u306a\u3053\u3068\u306b\u306a\u3063\u3066\u3057\u307e\u3063\u305f\u300d\u3068\u8003\u3048\u59cb\u3081\u305f\u3089\u300c\u3046\u3089\u307f\u300d\u3068\u30e9\u30d9\u30ea\u30f3\u30b0\u3057\u307e\u3059\u3002<\/p>\n\n\n\n

\u30cd\u30ac\u30c6\u30a3\u30d6\u601d\u8003\u306b\u306a\u308a\u3001
\u300c\u4eca\u3001\u30cd\u30ac\u30c6\u30a3\u30d6\u306b\u306a\u3063\u3066\u3044\u308b\u300d\u3068\u6c17\u304c\u3064\u3044\u305f\u3068\u304d\u306b\u306f\u3001
\u305d\u306e\u30cd\u30ac\u30c6\u30a3\u30d6\u601d\u8003\u304c\u3069\u3093\u306a\u7a2e\u985e\u304b\u306f\u3063\u304d\u308a\u8a8d\u8b58\u3067\u304d\u3066\u3044\u306a\u3044\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002
\u81ea\u5206\u306e\u4e2d\u3067\u3069\u3093\u306a\u601d\u8003\u306a\u306e\u304b\u3057\u3063\u304b\u308a\u8a8d\u8b58\u3059\u308b\u305f\u3081\u306b\u3001\u30e9\u30d9\u30ea\u30f3\u30b0\u3059\u308b\u306e\u3067\u3059<\/span><\/strong>\u3002\u30cd\u30ac\u30c6\u30a3\u30d6\u601d\u8003\u3092\u8a00\u8a9e\u5316\u3057\u3066\u306f\u3063\u304d\u308a\u3055\u305b\u308b\u3068\u3001\u6d88\u5316\u3057\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n

\u5b9f\u6cc1\u4e2d\u7d99<\/h2>\n\n\n\n

\u30e9\u30d9\u30ea\u30f3\u30b0\u304b\u3089\u4e00\u6b69\u9032\u3093\u3067\u3001\u81ea\u5206\u306e\u601d\u8003\u3092\u300c\u5b9f\u6cc1\u4e2d\u7d99\u300d\u3059\u308b\u306e\u3082\u52b9\u679c\u7684\u3067\u3059\u3002
\u4f8b\u3048\u3070\u3001\u6025\u3044\u3067\u3044\u308b\u3068\u304d\u306b\u6a2a\u65ad\u6b69\u9053\u3092\u6e21\u308d\u3046\u3068\u3057\u305f\u3089\u3001\u6e21\u308b\u76f4\u524d\u306b\u8d64\u4fe1\u53f7\u306b\u306a\u3063\u3066\u3057\u307e\u3044\u3001\u30a4\u30e9\u30a4\u30e9\u3057\u305f\u3068\u3057\u307e\u3059\u3002
\u305d\u306e\u5834\u5408\u306f\u3001\u300c\u6025\u3044\u3067\u3044\u308b\u306e\u306b\u8d64\u4fe1\u53f7\u306b\u306a\u3063\u3066\u3057\u307e\u3063\u3066\u30a4\u30e9\u30a4\u30e9\u3057\u3066\u3044\u307e\u3059\u300d\u3068\u3044\u3046\u3088\u3046\u306b\u3002<\/p>\n\n\n\n

\u3082\u3046\u4e00\u3064\u4f8b\u306b\u6319\u3052\u308b\u3068\u3001\u4e0a\u53f8\u304c\u4e0d\u6a5f\u5acc\u3067\u81ea\u5206\u304c\u4f55\u304b\u3057\u305f\u306e\u304b\u3068\u4e0d\u5b89\u306b\u306a\u3063\u305f\u3089\u3001\u300c\u4e0a\u53f8\u304c\u4e0d\u6a5f\u5acc\u3067\u3001\u81ea\u5206\u304c\u4f55\u304b\u3057\u3066\u3057\u307e\u3063\u305f\u304b\u4e0d\u5b89\u306b\u306a\u3063\u3066\u3044\u307e\u3059\u300d\u3068\u5b9f\u6cc1\u4e2d\u7d99\u3057\u307e\u3059\u3002
\u7b2c\u4e09\u8005\u306e\u7acb\u5834\u304b\u3089\u5ba2\u89b3\u7684\u306b\u5b9f\u6cc1\u4e2d\u7d99\u3059\u308b\u3053\u3068\u3067\u3001\u30cd\u30ac\u30c6\u30a3\u30d6\u601d\u8003\u2192\u30cd\u30ac\u30c6\u30a3\u30d6\u611f\u60c5\u306e\u60aa\u5faa\u74b0\u3092\u30b9\u30c8\u30c3\u30d7\u3067\u304d\u308b\u306e\u3067\u3059<\/span><\/strong>\u3002<\/p>\n\n\n\n

\u3088\u308a\u5ba2\u89b3\u7684\u306b\u5206\u6790\u3059\u308b\u305f\u3081\u306b<\/h2>\n\n\n\n

\u30e9\u30d9\u30ea\u30f3\u30b0\u3084\u5b9f\u6cc1\u4e2d\u7d99\u306f\u3001\u5ba2\u89b3\u7684\u306b\u304a\u3053\u306a\u3046\u3053\u3068\u304c\u30dd\u30a4\u30f3\u30c8\u3067\u3059\u3002<\/p>\n\n\n\n

\u305d\u308c\u306f\u3001\u300c\u81ea\u5206\u2260\u601d\u8003\u30fb\u611f\u60c5\u300d\u3067\u3042\u308b\u3068\u8a8d\u8b58\u3059\u308b\u305f\u3081\u3067\u3059\u3002
\u81ea\u5206\u3068\u300c\u601d\u8003\u30fb\u611f\u60c5\u300d\u3092\u5206\u3051\u308b\u3053\u3068\u3067\u3001\u52dd\u624b\u306b\u308f\u304d\u304a\u3053\u3063\u3066\u304d\u305f\u601d\u8003\u306b\u3001\u81ea\u5206\u304c\u5f15\u304d\u8fbc\u307e\u308c\u305a\u306b\u6e08\u307f\u307e\u3059\u3002<\/p>\n\n\n\n

\u5ba2\u89b3\u6027\u3092\u5f37\u5316\u3059\u308b\u305f\u3081\u306b\u52b9\u679c\u7684\u306a\u306e\u306f\u3001
\u5b9f\u6cc1\u4e2d\u7d99\u306e\u4e3b\u8a9e\u3092\u3001\u300c\u5f7c\u5973\u300d\u300c\u5f7c\u300d\u300c\u3053\u306e\u4eba\u300d\u306a\u3069\u3068\u4e09\u4eba\u79f0\u306b\u3057\u3001<\/span><\/strong>
\u81ea\u5206\u3068\u306f\u5225\u306e\u4eba\u304c\u601d\u8003\u3057\u3066\u3044\u308b\u306e\u3060\u3068\u601d\u3044\u8fbc\u3080\u3053\u3068\u3067\u3059<\/span><\/strong>\u3002

\u5148\u307b\u3069\u306e\u4e0a\u53f8\u306e\u4e0d\u6a5f\u5acc\u3092\u4f8b\u306b\u53d6\u308b\u3068\u3001
\u300c\u4e0a\u53f8\u304c\u4e0d\u6a5f\u5acc\u3060\u304b\u3089\u3001\u5f7c\u5973\uff08\u5f7c\uff09\u306f\u81ea\u5206\u304c\u4f55\u304b\u3057\u3066\u3057\u307e\u3063\u305f\u306e\u304b\u3068\u4e0d\u5b89\u306b\u306a\u3063\u3066\u3044\u308b\u300d\u3068\u5b9f\u6cc1\u4e2d\u7d99\u3059\u308b\u306e\u3067\u3059\u3002<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

\u3055\u3089\u306b\u5ba2\u89b3\u7684\u306b\u3059\u308b\u305f\u3081\u306b\u3001\u6587\u3092\u904e\u53bb\u5f62\u306b\u3059\u308b\u306e\u3082\u52b9\u679c\u7684\u3067\u3059<\/span><\/strong>\u3002
\u305d\u3046\u3059\u308b\u3053\u3068\u3067\u3001\u73fe\u5728\u9032\u884c\u5f62\u306e\u81ea\u5206\u3067\u306f\u306a\u3044\u3068\u3001\u3088\u308a\u306f\u3063\u304d\u308a\u3068\u81ea\u5206\u3068\u601d\u8003\u3092\u5207\u308a\u96e2\u3059\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002

\u3082\u3046\u4e00\u5ea6\u4e0a\u53f8\u306e\u4e0d\u6a5f\u5acc\u3092\u4f8b\u306b\u53d6\u308b\u3068\u3001
\u300c\u4e0a\u53f8\u304c\u671d\u304b\u3089\u4e0d\u6a5f\u5acc\u3067\u3057\u305f\u3002\u5f7c\u5973\uff08\u5f7c\uff09\u306f\u3001\u81ea\u5206\u304c\u4f55\u304b\u3057\u3066\u3057\u307e\u3063\u305f\u306e\u304b\u3068\u4e0d\u5b89\u306b\u306a\u308a\u307e\u3057\u305f\u300d\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n

\u3053\u306e\u3088\u3046\u306b\u81ea\u5206\u306e\u601d\u8003\u3068\u611f\u60c5\u3092\u5ba2\u89b3\u7684\u306b\u5206\u6790\u3059\u308b\u3053\u3068\u3067\u3001
\u601d\u8003\u3068\u611f\u60c5\u306b\u652f\u914d\u3055\u308c\u3066\u3044\u308b\u306e\u306f\u81ea\u5206\u3067\u306f\u306a\u304f\u3001\u5225\u306e\u4eba\uff08\u5225\u306e\u81ea\u5206\uff09\u3067\u3042\u308b\u3068\u8a8d\u8b58\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002
\u305d\u3046\u3059\u308b\u3053\u3068\u3067\u3001\u30cd\u30ac\u30c6\u30a3\u30d6\u306e\u7a2e\u306f\u305d\u308c\u307b\u3069\u5927\u304d\u3044\u3082\u306e\u3067\u306f\u306a\u3044\u3068\u6c17\u304c\u3064\u304d\u3001
\u96ea\u304c\u6eb6\u3051\u308b\u3088\u3046\u306b\u30cd\u30ac\u30c6\u30a3\u30d6\u306a\u601d\u8003\u306f\u306a\u304f\u306a\u3063\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n\n\n\n

\n\n\n\n

\u81ea\u5df1\u80af\u5b9a\u611f\u304c\u4f4e\u3044\u4eba\u306f\u3001\u307e\u305a\u306f\u81ea\u5206\u306e\u30cd\u30ac\u30c6\u30a3\u30d6\u601d\u8003\u306b\u6c17\u304c\u3064\u304f\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002
\u6c17\u304c\u3064\u304f\u3053\u3068\u304c\u3067\u304d\u306a\u3051\u308c\u3070\u3001\u554f\u984c\u306f\u3069\u3053\u307e\u3067\u3082\u5927\u304d\u304f\u306a\u308a\u3001\u6b21\u306e\u30cd\u30ac\u30c6\u30a3\u30d6\u601d\u8003\u306b\u7e4b\u304c\u3063\u3066\u3044\u304d\u307e\u3059<\/strong>\u3002<\/span>
\u6c17\u3065\u304f\u3053\u3068\u304c\u3067\u304d\u308c\u3070\u3001\u305d\u3053\u3067\u30cd\u30ac\u30c6\u30a3\u30d6\u9023\u9396\u306f\u30b9\u30c8\u30c3\u30d7\u3059\u308b\u306e\u3067\u3001\u5927\u304d\u304f\u767a\u5c55\u3057\u307e\u305b\u3093\u3002<\/p>\n\n\n\n

Lesson7-2\u301c7-4\u307e\u3067\u30013\u56de\u306b\u6e21\u3063\u3066\u300c\u30cd\u30ac\u30c6\u30a3\u30d6\u601d\u8003\u300d\u306b\u30d5\u30a9\u30fc\u30ab\u30b9\u3057\u3001
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